You’ve made your resolutions for 2018. Like many people, you probably included “Go on a diet” or “Eat better” as one of your top items. How will you accomplish this? One of the top ways to eat healthy is to switch to organic foods in Poplar Bluff, MO.
Are you unsure of how to accomplish this? Are you concerned about the cost? If you follow a step-by-step method of converting your diet to organic, this process makes the switch easier and more affordable. It’s simpler than you might think. Here are a few steps to create your affordable and manageable process:
- Raid your fridge: Keep in mind, organic foods are fresher and don’t last as long as nonorganic products. You’ll need to make room for fresh produce and make more frequent trips to the grocery store. In preparation for these stock-ups, make room in your refrigerator. Clean out any old, spoiled food. Check expiration dates on everything. This cleaning of your fridge will make it easier to stock the appliance with the organic foods you now desire to have on hand.
- Make a list: What items did you throw out? What will you soon need to replace or resupply? As you begin to buy organic, start with these items and begin buying organic as you run out of the nonorganic products. This will help make the process more affordable. You will be buying items you would purchase anyway. You’ll simply be buying organic instead. These products typically cost a bit more, but at least you won’t be throwing out your entire pantry supply and replacing it all at once (which is what some people resolve to do).
- Start with affordable items: Some organic produce is more expensive than others. Start small. Produce that is consumed without peeling is generally more affordable. Start with apples, peaches, potatoes, berries, greens and peppers. Produce such as bananas, melons and avocadoes are generally more expensive. You can work your way up to these items as you adjust your budget over time to accommodate organic produce.
- Move on to dairy: The next area of your diet you might want to switch to organic is your dairy products. Switching to organic milk and dairy products removes pesticides, antibiotics and artificial hormones from your dairy diet. You’ll find that organic milk costs significantly more than regular milk, but it’s a major part of an organic diet, so it’s the next logical step. If you have gradually adjusted your purchases up to this point, the new financial commitment should not be too strenuous.
- Switch your steak: Now you’re ready for the final significant step. For your next grocery trip, purchase organic meat and eggs. This is one of the most expensive switches as you begin to purchase organic foods in Poplar Bluff, MO. If you consume other forms of protein for your diet rather than meat, you can skip this step!
- Season it up: As you use up seasonings and condiments, replace these with organic versions. Again, if you do this as needed, you can work them into your budget more easily. This process may take quite a while, but you will eventually achieve the all-organic kitchen you desire.
As you switch to buying all organic foods in Poplar Bluff, MO, look for the appropriate food labels. Truly organic foods are labeled 100-percent organic. Those labeled “organic” indicate ingredients are 95 percent organic, and “made with organic ingredients” indicates 70 percent organic. For a great selection of healthy foods and organic products, visit The Bee Hive Natural Foods today. We’ll help you start your organic switch with superior service and products.