Diet has a huge effect on health and wellbeing, but there is a lot of misinformation and confusion out there about how to achieve the best health outcomes through a balanced diet. Lots of people don’t even recognize many of the most important vitamins, minerals, fats and proteins they should be getting. One of the […]
Read MoreIt seems like everyone is talking about and using essential oils these days, which can be confusing when you see something labeled “fragrance oil.” What are fragrance oils as opposed to essential oils in Poplar Bluff, MO? Which ones are “better” for you, and which ones are supposed to have health benefits? If all you’re […]
Read MoreEssential oils are all the rage these days, but to fully enjoy their scents, you’ll need a diffuser. If you’re new to the game, you might be asking yourself, “What is an oil diffuser?” In Poplar Bluff, MO, the answer can be found right here at The Bee Hive Natural Foods. Oil diffusers are a […]
Read MoreIf there’s one word that’s abused consistently in the organic world, it’s the word “supplement.” Claims of glamorous weight loss, immense muscle gain and overall improved health are often tied to so-called “supplements.” Unfortunately, those products peddled as supplements are often utterly useless. It may not be a surprise that there are people out there […]
Read MoreIn the United States today, so many of us are committed to the destruction of fat. We’ve been conditioned to try and remove as much of the stuff from our diets (and ourselves) as we possibly can. Whether you realize it or not, however, certain fats like fatty acids are not only good for you, […]
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