Cold and flu season is here—and on top of that, we’re still working our way through a global pandemic. When you feel awful, a good cup of hot tea can help soothe what ails you. Wondering what tea to drink when you are sick? When it comes to cold season teas, are they a temporary […]
Read MoreWhy use natural lip balm? Does it matter whether you get your lip balm from an organic, natural manufacturer, or can you use drugstore brands with abandon? Do you have to make your own, or will your lips stay protected and soft without natural lip balm? While drugstore brands are just fine, they’re not necessarily […]
Read MoreIf you love gardening, it doesn’t have to stop in the wintertime. Your prized tomato and zucchini crops might have to wait until summer, but that doesn’t mean you can’t grow anything. Winter herbs are a great choice for your garden (especially a windowsill garden), and best of all, you’ll have plenty of fresh seasonings […]
Read MoreThere are tons of vitamins, minerals and supplements out there. Why take fish oil supplements? Fish oil (including cod liver oil) includes lots of omega-3 fatty acids, which are crucial to your health. Taking a supplement can help you meet your one to two recommended weekly servings of fish per week, especially if you don’t […]
Read MoreSome people need to follow gluten-free diets due to a gluten allergy or celiac disease—but did you know that gluten-free diets can benefit those who don’t have severe gluten intolerance? There are some incredible advantages to following a gluten-free diet. Read on to learn why you should eat gluten-free. Feel energized Many people with gluten […]
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