The new year is right around the corner, which may have you thinking of the aspects of your life that are overdue for a serious change. Maybe it’s the food you eat, the personal products you use or the condition of your body. Whether you know it or not, all of these come together to form your overall wellbeing. With that in mind, if your New Year’s resolution is to adopt a healthier lifestyle, then get ready to start the new year off on a healthy foot!
At The Bee Hive Natural Foods in Poplar Bluff, MO, we want to help you get started on your healthy new lifestyle come the new year. Here are some healthy foods and products you will find in stock at our shop.
Eating healthy doesn’t have to be hard. In fact, once you get into a routine of eating only the best organic and natural foods in Poplar Bluff, MO, reaching for healthy foods will become second nature. But before heading to your local natural foods store, remove unhealthy items from your refrigerator and pantry. And it’s also not a bad idea to create a grocery list around ingredients you’ll need to try new recipes.
First, conventional meats are most always loaded with antibiotics and all sorts of chemicals that you don’t want in your body. Pledge to buy at least natural meats to avoid consuming unhealthy additives. On the same token, choose healthful natural dairy products so you’re not ingesting dangerous additives, like growth hormones. Refill crisper dryers with fresh organic produce—like dark leafy greens, in season vegetables and a variety of whole fruits. To ensure you are not tempted to abandon your new healthy diet, stock your pantry shelves with cooking essentials—including canned coconut milk, nuts and seeds, whole grains, a variety of seasonings and healthy oils.
Organic personal care items
We constantly hear of the unhealthy pesticides, antibiotics and other nasty chemicals found in conventionally grown and raised foods. But did you know that the ingredients in personal care products can be just as bad?
Because you want your personal care items to boost your health and heal your body, opt for only purchasing items like cosmetics, soaps, lotions, shampoos, toothpaste and other toiletries with “natural” or “organic” on the label. Even then, you should read the ingredient list carefully. Using the healthiest care products means your body will start feeling and looking better in the new year.
Remember, what you put into your body is converted into the fuel you need to get through the day, and the products you apply to your skin and hair will absorb into your system. Choose natural and organic whenever possible!
Shop at The Bee Hive Natural Foods in Poplar Bluff, MO for everything you need to get started on your journey to adopting a healthy lifestyle this year—and forever! If you have any questions about our products, do not hesitate to ask one of our knowledgeable sales representatives, either in the store or over the phone. We look forward to helping you!