Consuming fish oil is a good way to keep your body in good health. At first glance, the idea of consuming fish oil may not sound like an appetizing proposition, but it’s not used in cooking like olive oil or canola oil—it’s most often taken in supplement form. This is a fatty oil, though, so […]Read More
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Going Vegan? Here’s How to Make Sure You Get the Nutrients You Need
More and more people are choosing to go with a vegan diet these days. There are many reasons to choose a vegan diet, including lowering your carbon footprint, not directly harming animals for food and improving your own body’s overall health. No matter the reason, if you’re switching over from eating meat to going vegan, […]Read More
Is Organic Toothpaste Better Than Synthetic?
Organic products seem to get more and more popular each year. All-natural toothpaste is one of the products that has really taken off recently. There are dozens of brands out there offering toothpaste that’s free of chemicals like fluoride and sodium lauryl sulfate. Instead of those chemicals, organic toothpastes are made of ingredients like mint, […]Read More
Holistic vs. Homeopathic: What’s the Difference?
Your first action when you start feeling under the weather might be to reach for a bottle of Tylenol or aspirin. While over-the-counter products or prescription medications can work to treat pain and illness, taking them isn’t always the right decision. Instead, you may want to consider seeking treatment from someone who specializes in homeopathy […]Read More
Proven Health Benefits of Turmeric and Curcumin
In addition to tasting delicious and giving food a wonderful, golden-yellow color, did you know that turmeric also has proven health benefits? For thousands of years, turmeric has been used in India as a flavoring for food as well as a medicine. And recently, scientific studies have isolated just what it is about turmeric that […]Read More