The Most Important 7 Ingredients Your Multivitamin Should Have If you’re looking to get the most out of your multivitamin, it’s important to look for a supplement that contains helpful amounts of all the nutrients you need. That’s why it’s crucial to look for a formula that’s formulated by an expert, like a nutritionist or dietitian. […]Read More
13 Essential Vitamins Everyone Should Be Taking Every Day
Your body needs vitamins to function, grow and heal properly. Here are the 13 essential vitamins you should be taking every day: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamin A Vitamin A is a fat-soluble nutrient, which means that it can […]Read More
What Exactly Are Synthetic Vitamins?
The benefits of daily fruits and vegetables are indisputable. But the truth is, most Americans struggle to fit the recommended servings into their diets. That’s why so many people in Poplar Bluff, MO have turned to synthetic vitamins as the answer. Keep reading to learn what synthetic vitamins are and how they might benefit you. […]Read More
Are Vitamins in Cereal Really Enough?
Most residents of Poplar Bluff, MO will admit their diets could be healthier. In an attempt to correct this issue, people gravitate towards food products that boast of their nutritional value. The question shouldn’t be whether vitamins in cereal are enough, but rather if their levels are dangerously high. Contrary to popular belief, the fact […]Read More
Is There a Way to Test for Vitamin Deficiency?
We all know that the body requires various vitamins and minerals to stay healthy, but what happens if you’re not getting enough of a particular vitamin? Can you test for vitamin deficiencies in Poplar Bluff, MO? The answer is yes—there are ways to monitor for vitamin deficiencies, and having blood work done makes it easy […]Read More