Health trends come and go. Sometimes these trends have a big impact for the positive, while others may leave us wondering, “What was I thinking?” One thing that has stuck around, and for good reason, is multivitamins. You can pick up a multivitamin almost anywhere and for a wide variety of subgroups, including women, children, […]

If you’ve ever walked into a store looking for vitamins in Poplar Bluff, MO, you’ve probably found yourself standing in front of a long shelf with vitamins from A-Z in every shape, dosage and brand. Suddenly, the task of improving your health with a vitamin supplement seems daunting. After all, these are not those fruit-flavored […]

Most people know that it’s important to eat a balanced diet and get plenty of exercise, but even relatively healthy people often miss out on essential vitamins and nutrients. The reality is that it’s hard to get all of the necessary levels of nutrients that you need through diet alone, so it’s important to consider […]

In the world of vitamins and supplements, it can be easy to feel a little lost and confused, especially if you aren’t very well versed in all the different options. After all, a typical health store will have an entire aisle devoted to them at least, and different ones go in and out of popularity, […]